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The Best Snoring Aids To Stop Your Snore

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About the author:

Snore Genie

Snore Genie

Snore Genie is a professional when it comes to snoring aids. He has struggled with snoring issues his whole life and has now dedicated his life to helping others stop snoring. He has personally tried almost every anti-snoring device on the market and he is here to share his findings and knowledge with you.

Snoring is a good night sleep’s worst nightmare. According to Sleep Education, 40 percent of adult men and 24 percent of adult women are habitual snorers. Though snoring is often seen as a lighthearted side effect of someone enjoying a peaceful snooze, in reality, it can be harmful to one’s health, and intrusive to those nearby.

Sleep Education also mentions that about half of the world will snore at some point in their lives. Not only can it cause trouble to your partner by waking them in their sleep, but you can even snore loud enough to wake yourself up. It can also cause you to have a sore, dry, or irritated mouth and throat when you wake up.

A bit of light snoring may not interrupt your overall sleep quality, but heavy snoring can be linked to obstructive sleep apnea which is a serious sleep disorder, and also a risk factor for diabetes, stroke, and heart disease

What Snoring Aids Are Best For Me?

Well, there are a number of different devices and therapies you can use to help alleviate ongoing snoring. However, it can be confusing trying to figure out what the best device is for you. We’ve done the research and analyzed the 7 best snoring aids so you can stop your snoring and start enjoying a good night’s sleep as soon as possible. Check out the different pros and cons to figure out which of the snoring aids works best for you.

The 7 Best Snoring Aids

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Venyn Anti-Snoring Nose Vents is a nasal dilator device that is ergonomically designed to prevent it from falling out. It’s made from medical-grade silicone that’s been bio-compatibility tested. The nose vents increase airflow through the nasal passage, helping prevent snoring. It is our #1 choice because of how simple and effective it is to use.

This is actually the product that I (snore genie) use every night to keep my wife from complaining about my snoring. It is 100% my favorite out of all snoring aids available on the market. I will be honest, the first few nights were a little uncomfortable, but after a few uses I can’t sleep without it. On top of the device stopping my snoring, it also helps you breath better through your nose. I love this feature because I previously would to go to sleep every night with my mouth open which almost always resulted in my mouth being super dry when I woke up. Yeah Ew!

Key Features:

  • Made from medical-grade silicone tested for bio-compatibility
  • Ergonomically fitted to prevent falling out during the night
  • Includes 4 snoring aids: small and large with thread, and small and large without thread to ensure you have a pair that fits comfortably
  • Includes a travel case for easy storing

Pros

  • FDA approved
  • Anti-bacterial travel case
  • Durable construction
  • Ergonomic so they don’t fall out
  • 4 different sizes to ensure they fit

Cons

  • Can be uncomfortable at first
  • Not the best for those with a small nasal passage
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The Neomen Snoring Solution is one of the best snoring aids and a unique snoring solution involving the use of magnets. It’s a magnetic nose clip that’s used to open up your nasal airways throughout the night. It’s placed in the nose like other nasal dilators but use a u-shaped design to open the airways and the magnets make sure the dilator doesn’t fall out.

In 2014 this device was tested in a medical study to see if it actually worked. The results found in the 118 subjects tested, 75% snored less and 78% found their breathing easier during the night with the use of the Neomen Snoring Aid Clip.

Key Features:

  • Flexible silicone allows easy fitting in any nose
  • Non-invasive design. Transparent silicone is barely visible.
  • Includes 4 comfortable, soft silicone anti-snore clips
  • BPA-free makes it safe for anyone to use.

Pros

  • Fits in nearly any nostrils
  • Comfortable silicone
  • Easy to use
  • Reusable
  • Doesn’t cause nose pain

Cons

  • Like most snoring aids, it takes a few days to adjust to it
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Clear Passage Extra Strength Nasal Strips are pretty self-explanatory. These strips that look similar to band-aids are placed across the outside bridge of your nose and attach to the sides of each nostril. They work to open up the nasal airway to increase airflow. These specific nasal strips are the extra strength version. We have found that the adhesive on the original strength tends to un-stick sometimes halfway through the night.

Key Features:

  • Clear Passage Nasal Strips work instantly gently open the nasal passage
  • Smart-Flex patented technology allows 20% more coverage
  • Smart-Flex technology gives 40% better hold
  • Extra Strength nasal strips give a 50% stronger lift to relieve nasal air restriction

Pros

  • Great for those who breathe through their nose at night
  • Can prevent dry mouth
  • Less-invasive than most devices
  • Also useful for congestion, stuffiness, allergies
  • Can also be used during the day for improved airflow

Cons

  • Not reusable
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This Axelit Advanced Stop Snoring Device is a mandibular advancement device, or MAD. It’s a simple mouthpiece that looks like a mouthguard. Simply place in your mouth at night to reduce snoring. It works by shifting your jaw forward with tightens your airway and reduces vibrations that cause snoring. This snoring will not work for everyone as some find it quite awkward to wear a mouthpiece to bed, but if you do find it comfortable, then it works flawlessly to stop your significant other from snoring all night.

Key Features:

  • Crafted with medical-grade silicone that’s BPA-free, giving you a safe, hygienic snoring solution.
  • Custom-made mouthpiece. It easily molds to the shape of your mouth once you boil it in water, giving you a comfortable fit.
  • Includes a BPA-free travel case to store in at home or on the road.
  • You can test it out with Axelit’s no-risk, 30-day money-back guarantee.

Pros

  • Custom Fitted
  • 30 Day money-back guarantee
  • Can also help if you grind your teeth at night
  • Easy to use
  • Easy to clean
  • Reusable

Cons

  • Can cause your mouth to become dry
  • Can be irritating the first few nights
  • Can cause drooling
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This Copeaky Anti Snoring Chin Strap is one of the best solutions if you’re a mouth snorer. It fits snug around your head and chin to make sure your mouth stays closed at night, while also opening up your airways, allowing you to breathe better.

Key Features:

  • One size fits all. The Copeaky Anti Snoring Chin Strap is easy to fit on anyone: adults, teen, or children.
  • Adjustable fit. If you’re wanting to loosen or tighten the chin strap, simply adjust the tension of the velcro strap.
  • Made from premium fabric, this chin strap is flexible, and comfortable, ensuring a good night’s sleep while preventing you from snoring.
  • FDA approved and BPA free, the Copeaky Chin Strap is made safe for anyone to use.

Pros

  • Comfortable, snug fit
  • Adjustable velcro fits almost anyone
  • Great if you snore through your mouth
  • If you use a MAD device, it won’t fall out with the chin strap

Cons

  • Hard to use if you toss and turn in the night
  • Not suited for those with nasal snoring issue
  • Can be tough to use if you are a hot sleeper
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Copeaky Nose Vent Plugs are perhaps the most futuristic-looking nasal dilators available, and they are one of the best available. Made from high-quality, soft medical-grade silicone, they’re easy to use, and allow you to breathe better and mute snoring, all with an air purifier attachment. This product is best for those that primarily snore from their nose

Key Features:

  • The most notable feature is the air purifier that is made from activated carbon filters to filter out harmful gases, particles, dust, giving you the purest air possible.
  • Made from natural silica gel material, the material easily bends to the shape of your nose
  • Made from non-itchy materials to ensure you sleep comfortably.
  • Includes an easy carry travel case to take on the go.

Pros

  • Great at preventing snoring through the nose
  • Naturally improve nasal airflow
  • Filters out harmful particles
  • Affordable
  • Easy to use
  • Reusable
  • Durable

Cons

  • May take a few days to get used to
  • Too uncomfortable for some people
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The SleepRight Intra-Nasal Breathe Aid is a great nasal dilator for opening up the nasal passageways up to 58% more to increase airflow. This pack contains 3 reusable, easy-to-clean breathe aids which can be used for 15 days each.

Key Features:

  • Includes 3 SleepRight Intra-Nasal breathing aids
  • They don’t use any adhesives to prevent skin blemishing and irritation
  • Comes with a reusable travel case to easily store breathe aids when traveling
  • Flexible and fits snug to the inside of most nose sizes

Pros

  • Opens nose 58% more for increased airflow
  • Can be used for longer than 15 days
  • Easy cleaning
  • Convenient travel case

Cons

  • Expensive compared to other nasal dilators
  • Have to keep replenishing breathe aids

Different Types Of Snoring Aids: Recommendations

Nearly 90 million Americans snore while they sleep, according to an article by sleep.org. For some, it’s nothing more than a minor inconvenience. But, for others, it’s their number one reason for poor sleep. And worse, it may be an even more serious side effect of sleep apnea, which is related to various diseases.

So how do you know what snoring aids are best for you? At the end of the day, you should ultimately consult your doctor. Your doctor will be able to properly identify the reasons for your snoring and create a plan to treat it.

Here we’ll go over the most common types of snore stoppers that are available to treat snoring. They all have their differences, pros and cons, and solve different issues. You can use this information to guide you to the unique solution you’ll need.

Nasal Dilator Snoring Aids

If you experience nasal snoring, then this is one of the best solutions for you. Nasal snoring occurs when your nasal passages relax while you sleep, preventing airflow from passing through. This results in soft palate vibrations which can potentially cause snoring. A nasal dilator supports your nasal passage, keeping it open to ensure that an adequate amount of air can pass through, preventing snoring.

snore genie nasal dilator 

Most dilators are made from a soft, flexible silicone, or other high-quality material. Dilators are usually in the shape of two cone cylinders that fit into each of your nostril, joined together by a “u” shaped material.

When someone isn’t getting enough nasal airflow, their brain lets them know they’re not getting enough oxygen, so they open their mouth. This leads to even louder, more aggressive mouth snoring which can easily wake their spouse or themselves in the night. Nasal dilators help improve airflow through the nasal passage and can mute snoring (specially loud, mouth snoring)

Pros

  • Great for those who breathe through their nose at night
  • Naturally improve nasal airflow
  • Affordable snoring solution
  • Easy to use
  • Easy to clean
  • Reusable

 Cons

  • Can take several days to get used to
  • Too uncomfortable for some people
  • Not as useful for those who breathe strictly through their mouth

Nasal Strip Snoring Aids

Nasal strips are another common snoring aid similar to nasal dilators. They help those who struggle to breathe through their nose at night. Originally, nasal strips were created to help those who are fighting sickness, allergies, or congestion to breathe better. However, they work wonderfully in opening up the nasal passage for those who struggle with nasal breathing.

Rather than putting a device inside your nose like nasal dilators, nasal strips are used externally. They are attached across the bridge of your nose and onto the sides of each nostril to open up the nasal passageway.

Pros

  • Great for those who breathe through their nose at night
  • Naturally improve nasal airflow
  • Can prevent dry mouth
  • Easy to use
  • Comfortable
  • Best anti snoring device for congestion, stuffiness, allergies
  • Can also be used during the day for improved airflow

Cons

  • Not reusable
  • Can be expensive over time
  • Not as useful for those who breathe strictly through their mouth

Chin Strap Snoring Aids

Similar to anti-snore nasal strips, chin strap snoring aids weren’t originally made for those who snore. Instead, they were made for those who underwent facial surgeries. However, the inventors soon discovered that by fitting the chin strap over the face and head comfortably, the lower jaw is supported well to improve airflow throughout the night which prevents snoring.

Pros

  • Great if you snore through your mouth
  • Keeps your MAD device from falling out if you use one

Cons

  • Hard to use if you toss and turn in the night
  • Not suited for those with nasal snoring issues
  • May be difficult to find the right size
  • Can cause overheating

Mandibular Advancement Devices (MADs)

Though it sounds very advanced and confusing, MADs are very simple. Put plainly, they are mouthpieces that look like mouthguards. They work by shifting your jaw (mandible) forward to tighten tissues in the upper area of your airway. By tightening your upper tissues, it prevents vibrations that cause snoring.

how mad snoring aids work

The easiest way to think of it is by picturing a flag waving in the wind. If you went over to the flag and tightened it, it would stop moving in the wind. This is what MADs do to prevent snoring. These devices also help you breathe much more efficiently while you sleep, allowing you to take in larger amounts of oxygen in the night.

Pros

  • Great if you have a misaligned jaw
  • Can help if you grind your teeth at night
  • Easy to use
  • Affordable
  • Easy to clean
  • Reusable

Cons

  • Can cause your mouth to become dry
  • Can be irritating the first few nights
  • Can make your mouth sore the first few nights
  • Can cause drooling

Pills, Drops & Sprays

Pills, drops, and sprays may be useful for those who only temporarily snore when dealing with allergies or sinus issues. These products use a combination of enzymes and natural herbs that can decrease mucus production.

If you do have sinus issues, a cold, or allergies, devices like chin straps and mouthpieces may be ineffective when battling snoring that is caused by your sinus. However, pills, drops, and sprays can be incredibly effective in conjunction with nasal strips or nasal dilators if your sinus is the cause of snoring.

Pros

  • Great if you suffer from a cold, allergies, or sinus congestion
  • Natural solution
  • Good short-term solution
  • Most comfortable – no need to attach or wear anything
  • Can be very effective when combined with nasal dilator or strips

Cons

  • Not a great long-term solution
  • Only meant for those with sinus congestion, allergies, or colds

Snoring Aid Pillows

Another option to prevent snoring is using an anti-snoring pillow. Snoring is the result of something obstructing airflow in the mouth or nose. Anti-snoring pillow are crafted to align your head in the proper position to open up your airways. They are usually a bit firmer than normal pillows and can be an easy solution to opening your airways.

Pros

  • Great for those who sleep on their back
  • No need to wear a device
  • Non-invasive
  • Shorter adjustment period than other devices
  • Comfortable
  • Also offers great neck and head support to relieve tension

Cons

  • Not meant for those who sleep on their stomach
  • Not meant for those who sleep on their side
  • Difficult to use if you toss and turn in your sleep
  • Can be uncomfortable for those who don’t like firm pillows

Remember, the best thing you can do to help alleviate your snoring is to consult with your doctor. They can help you identify the reasons you are snoring and assist you in creating a treatment plan and give you recommendations.